Hannes Botes 1000m row
1,000
Meters
5:22.3
Time
2:41.1
Pace
54
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 143 |
March 03, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,000 | 2:41.1 | 84 | 587 | 27 | 125 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 35 | 145 |
| 1:24.9 | 400 | 3:32.2 | 37 | 425 | 22 | 121 |
| 1:11.0 | 600 | 2:57.5 | 63 | 515 | 24 | 117 |
| 1:02.5 | 800 | 2:36.2 | 92 | 615 | 28 | 121 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.