Hannes Botes 10000m SkiErg
10,000
Meters
44:07.6
Time
2:12.3
Pace
601
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 36 |
| Stroke Count | 1621 |
| Drag Factor | 126 |
February 27, 2025 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.6 | 10,000 | 2:12.3 | 151 | 819 | 36 | 141 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 37 | 137 |
| 8:48.3 | 4,000 | 2:12.0 | 152 | 822 | 35 | 137 |
| 9:00.7 | 6,000 | 2:15.1 | 142 | 787 | 36 | 137 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 761 | 36 | 141 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 835 | 40 | 156 |
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Workout Graph
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