Hannes Botes 4:03 SkiErg
606
Meters
4:03.0
Time
3:20.4
Pace
30
Calories
97
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 104 |
February 27, 2025 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 606 | 3:20.4 | 43 | 449 | 33 | 97 |
| 4:03.0 | 607 | 3:20.1 | 44 | 450 | 33 | 97 |
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Workout Graph
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