Hannes Botes 14:39 row
2,194
Meters
14:39.9
Time
3:20.5
Pace
108
Calories
100
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 170 |
February 27, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.9 | 2,194 | 3:20.5 | 43 | 449 | 19 | 100 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 20 | 104 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 19 | 100 |
| 14:39.9 | 748 | 3:07.0 | 53 | 483 | 18 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.