Hannes Botes 5:02 SkiErg
823
Meters
5:02.0
Time
3:03.4
Pace
42
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 147 |
February 20, 2025 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 823 | 3:03.4 | 57 | 495 | 24 | 118 |
| 2:48.8 | 500 | 2:48.8 | 73 | 550 | 28 | 113 |
| 5:02.0 | 323 | 3:26.1 | 40 | 437 | 20 | 124 |
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Workout Graph
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