Hannes Botes 3:24 row
314
Meters
3:24.2
Time
5:25.1
Pace
19
Calories
97
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 13 |
| Stroke Count | 37 |
| Drag Factor | 130 |
February 20, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.2 | 314 | 5:25.1 | 10 | 335 | 13 | 97 |
| 2:45.4 | 314 | 4:23.3 | 19 | 365 | 13 | 97 |
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Workout Graph
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