Hannes Botes 1:03 SkiErg
164
Meters
1:03.4
Time
3:13.2
Pace
8
Calories
95
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 143 |
February 16, 2025 08:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 164 | 3:13.2 | 48 | 466 | 30 | 95 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 30 | 92 |
| 1:02.4 | 64 | 3:22.3 | 42 | 445 | 30 | 99 |
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Workout Graph
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