Hannes Botes 11:54 row
2,111
Meters
11:54.8
Time
2:49.3
Pace
108
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 172 |
February 12, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.8 | 2,111 | 2:49.3 | 72 | 548 | 21 | 116 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 21 | 117 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 23 | 116 |
| 11:54.7 | 340 | 2:48.6 | 73 | 550 | 21 | 116 |
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Workout Graph
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