Hannes Botes 250m row
250
Meters
0:44.1
Time
1:28.2
Pace
24
Calories
154
Heart Rate
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 51 |
| Stroke Count | 38 |
| Drag Factor | 176 |
February 12, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.1 | 250 | 1:28.2 | 510 | 2055 | 51 | 154 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 51 | 142 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 55 | 160 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 48 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.