Hannes Botes 11:20 row
2,012
Meters
11:20.7
Time
2:49.1
Pace
103
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 172 |
February 12, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.7 | 2,012 | 2:49.1 | 72 | 548 | 19 | 116 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 20 | 114 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 21 | 121 |
| 11:20.7 | 238 | 2:49.5 | 72 | 547 | 18 | 115 |
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Workout Graph
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