Hannes Botes 5:59 row
1,019
Meters
5:59.4
Time
2:56.3
Pace
51
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 169 |
February 11, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.4 | 1,019 | 2:56.3 | 64 | 519 | 19 | 103 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 21 | 104 |
| 5:59.3 | 164 | 3:00.7 | 59 | 503 | 17 | 103 |
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Workout Graph
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