Hannes Botes 6:34 row
1,111
Meters
6:34.2
Time
2:57.4
Pace
56
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 168 |
February 10, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.2 | 1,111 | 2:57.4 | 63 | 515 | 21 | 115 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 22 | 120 |
| 6:34.1 | 259 | 3:01.6 | 58 | 500 | 20 | 111 |
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Workout Graph
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