Hannes Botes 500m SkiErg
500
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
153
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 61 |
| Stroke Count | 100 |
| Drag Factor | 128 |
February 10, 2025 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 61 | 153 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 61 | 138 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 62 | 154 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 62 | 157 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 65 | 159 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 58 | 159 |
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Workout Graph
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