Hannes Botes 769m SkiErg
769
Meters
4:51.8
Time
3:09.7
Pace
40
Calories
98
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 122 |
February 10, 2025 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 769 | 3:09.7 | 51 | 476 | 29 | 98 |
| 2:49.8 | 500 | 2:49.8 | 71 | 546 | 31 | 99 |
| 2:02.0 | 769 | 3:46.7 | 30 | 403 | 28 | 97 |
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Workout Graph
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