Hannes Botes 1000m SkiErg
1,000
Meters
6:39.4
Time
3:19.7
Pace
50
Calories
102
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 130 |
February 09, 2025 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.4 | 1,000 | 3:19.7 | 44 | 451 | 27 | 102 |
| 1:14.3 | 200 | 3:05.7 | 55 | 487 | 29 | 104 |
| 1:06.3 | 400 | 2:45.7 | 77 | 564 | 35 | 110 |
| 1:32.0 | 600 | 3:50.0 | 29 | 399 | 23 | 98 |
| 1:20.7 | 800 | 3:21.7 | 43 | 446 | 27 | 96 |
| 1:26.1 | 1,000 | 3:35.2 | 35 | 420 | 24 | 106 |
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Workout Graph
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