Hannes Botes 6:56 SkiErg
1,150
Meters
6:56.5
Time
3:01.0
Pace
59
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 36 |
| Stroke Count | 242 |
| Drag Factor | 126 |
February 08, 2025 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.5 | 1,150 | 3:01.0 | 59 | 502 | 36 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 33 |
| 6:56.5 | 382 | 2:32.4 | 99 | 639 | 40 |
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Workout Graph
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