Hannes Botes 13:02 SkiErg
2,022
Meters
13:02.7
Time
3:13.5
Pace
100
Calories
95
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Stroke Count | 398 |
| Drag Factor | 125 |
January 26, 2025 09:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.7 | 2,022 | 3:13.5 | 48 | 466 | 30 | 95 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 30 | 86 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 31 | 102 |
| 13:02.7 | 405 | 3:45.5 | 31 | 404 | 30 | 97 |
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Workout Graph
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