Hannes Botes 9:38 BikeErg
4,024
Meters
9:38.2
Time
2:23.6
Pace
113
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 56 |
| Revolution Count | 539 |
| Power/kg | 1.19 |
| Drag Factor | 141 |
January 25, 2025 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:38.2 | 4,024 | 2:23.6 | 118 | 706 | 56 | 100 |
| 5:00.0 | 2,109 | 2:22.2 | 122 | 718 | 56 | 98 |
| 9:38.2 | 1,916 | 2:25.1 | 114 | 693 | 56 | 102 |
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Workout Graph
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