Hannes Botes 6:28 SkiErg
1,153
Meters
6:28.8
Time
2:48.6
Pace
58
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 34 |
| Stroke Count | 224 |
| Drag Factor | 116 |
January 20, 2025 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,153 | 2:48.6 | 73 | 551 | 34 | 96 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 35 | 88 |
| 6:28.8 | 237 | 3:07.3 | 53 | 483 | 33 | 104 |
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Workout Graph
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