Hannes Botes 11:38 SkiErg
1,885
Meters
11:38.0
Time
3:05.1
Pace
95
Calories
87
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 34 |
| Stroke Count | 396 |
| Drag Factor | 165 |
January 17, 2025 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.0 | 1,885 | 3:05.1 | 55 | 489 | 34 | 87 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 33 | 80 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 74 |
| 11:38.0 | 245 | 3:20.0 | 44 | 450 | 34 | 108 |
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Workout Graph
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