Hannes Botes 5:29 row
845
Meters
5:29.7
Time
3:15.0
Pace
42
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 134 |
January 16, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.7 | 845 | 3:15.0 | 47 | 462 | 16 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 18 |
| 5:29.6 | 67 | 3:40.8 | 32 | 411 | 15 |
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Workout Graph
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