Hannes Botes 12:18 SkiErg
2,005
Meters
12:18.1
Time
3:04.0
Pace
100
Calories
67
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
| Stroke Count | 423 |
| Drag Factor | 189 |
January 07, 2025 07:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.1 | 2,005 | 3:04.0 | 56 | 493 | 34 | 67 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 35 | 93 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 35 | 109 |
| 12:18.1 | 340 | 3:23.0 | 42 | 443 | 32 |
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Workout Graph
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