Hannes Botes 69m SkiErg
69
Meters
0:32.8
Time
3:57.6
Pace
4
Calories
112
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 38 |
| Stroke Count | 10 |
| Drag Factor | 155 |
January 06, 2025 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.8 | 69 | 3:57.6 | 26 | 389 | 38 | 112 |
| 0:16.0 | 69 | 1:55.9 | 225 | 1072 | 38 | 112 |
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Workout Graph
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