Hannes Botes 682m SkiErg
682
Meters
2:37.3
Time
1:55.3
Pace
50
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 45 |
| Stroke Count | 113 |
| Drag Factor | 154 |
January 06, 2025 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 682 | 1:55.3 | 228 | 1085 | 45 | 149 |
| 1:26.3 | 400 | 1:47.8 | 279 | 1259 | 47 | 147 |
| 1:02.6 | 682 | 1:50.9 | 256 | 1180 | 43 | 152 |
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Workout Graph
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