Hannes Botes 993m SkiErg
993
Meters
9:32.6
Time
4:48.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 233 |
January 06, 2025 09:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.6 | 993 | 4:48.3 | 15 | 350 | 28 | 106 |
| 3:31.2 | 500 | 3:31.2 | 37 | 427 | 28 | 90 |
| 3:38.3 | 993 | 3:41.3 | 32 | 410 | 28 | 123 |
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Workout Graph
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