Hannes Botes 12:01 SkiErg
2,021
Meters
12:01.8
Time
2:58.5
Pace
103
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 34 |
| Stroke Count | 426 |
| Drag Factor | 171 |
January 06, 2025 09:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.8 | 2,021 | 2:58.5 | 61 | 511 | 34 | 98 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 35 | 101 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 37 | 94 |
| 12:01.7 | 364 | 2:47.1 | 75 | 557 | 32 | 99 |
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Workout Graph
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