Hannes Botes 1000m SkiErg
1,000
Meters
3:27.3
Time
1:43.6
Pace
77
Calories
163
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 53 |
| Stroke Count | 183 |
| Drag Factor | 131 |
January 05, 2025 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1381 | 53 | 163 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 54 | 162 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1469 | 55 | 164 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 54 | 164 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 54 | 165 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 49 | 161 |
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Workout Graph
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