Hannes Botes 9:00 SkiErg
1,506
Meters
9:00.1
Time
2:59.3
Pace
75
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Stroke Count | 305 |
| Drag Factor | 141 |
January 05, 2025 08:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 1,506 | 2:59.3 | 61 | 508 | 33 | 115 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 36 | 108 |
| 9:00.1 | 635 | 3:09.0 | 52 | 478 | 31 | 123 |
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Workout Graph
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