Hannes Botes 1200m BikeErg
1,200
Meters
2:17.4
Time
1:54.5
Pace
40
Calories
133
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 69 |
| Revolution Count | 160 |
| Power/kg | 2.35 |
| Drag Factor | 142 |
January 02, 2025 11:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:17.4 | 1,200 | 1:54.5 | 233 | 1102 | 69 | 133 |
| 0:34.1 | 300 | 1:53.6 | 238 | 1120 | 70 | 120 |
| 0:34.7 | 600 | 1:55.6 | 226 | 1078 | 69 | 132 |
| 0:34.6 | 900 | 1:55.3 | 228 | 1085 | 69 | 139 |
| 0:34.0 | 1,200 | 1:53.3 | 240 | 1127 | 71 | 142 |
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Workout Graph
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