Hannes Botes 1012m row
1,012
Meters
4:51.6
Time
2:24.0
Pace
56
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 128 |
December 28, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,012 | 2:24.0 | 117 | 702 | 24 | 121 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 24 | 121 |
| 0:05.5 | 1,012 | 3:49.1 | 29 | 400 | 0 | 120 |
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Workout Graph
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