Hannes Botes 8:25 SkiErg
1,523
Meters
8:25.5
Time
2:45.9
Pace
79
Calories
110
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 293 |
| Drag Factor | 121 |
December 28, 2024 18:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.5 | 1,523 | 2:45.9 | 77 | 563 | 34 | 110 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 34 | 117 |
| 8:25.5 | 577 | 2:58.0 | 62 | 513 | 35 | 103 |
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Workout Graph
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