Hannes Botes 6:23 SkiErg
1,015
Meters
6:23.7
Time
3:09.0
Pace
50
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 34 |
| Stroke Count | 219 |
| Drag Factor | 151 |
December 28, 2024 08:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,015 | 3:09.0 | 52 | 478 | 34 | 96 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 34 | 97 |
| 6:23.6 | 208 | 3:20.9 | 43 | 448 | 35 | 96 |
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Workout Graph
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