Hannes Botes 10:06 BikeErg
4,348
Meters
10:06.5
Time
2:19.4
Pace
124
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 51 |
| Revolution Count | 581 |
| Power/kg | 1.3 |
| Drag Factor | 142 |
December 28, 2024 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.5 | 4,348 | 2:19.4 | 129 | 743 | 51 | 102 |
| 5:00.0 | 2,122 | 2:21.3 | 124 | 726 | 57 | 102 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 59 | 104 |
| 10:06.5 | 32 | 3:23.1 | 42 | 443 | 37 | 100 |
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Workout Graph
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