Hannes Botes 12:10 SkiErg
2,011
Meters
12:10.2
Time
3:01.5
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 34 |
| Stroke Count | 413 |
| Drag Factor | 216 |
December 23, 2024 09:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.2 | 2,011 | 3:01.5 | 58 | 501 | 34 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 33 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 34 |
| 12:10.2 | 364 | 2:58.8 | 61 | 510 | 35 |
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Workout Graph
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