Hannes Botes 3:03 SkiErg
512
Meters
3:03.5
Time
2:59.1
Pace
26
Calories
88
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 237 |
December 18, 2024 08:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 512 | 2:59.1 | 61 | 509 | 32 | 88 |
| 3:03.5 | 513 | 2:58.8 | 61 | 510 | 32 | 88 |
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Workout Graph
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