Hannes Botes 12:51 SkiErg
2,028
Meters
12:51.4
Time
3:10.1
Pace
101
Calories
81
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 35 |
| Stroke Count | 457 |
| Drag Factor | 196 |
December 18, 2024 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.4 | 2,028 | 3:10.1 | 51 | 475 | 35 | 81 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 36 | 70 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 37 | 97 |
| 12:51.3 | 398 | 3:35.2 | 35 | 420 | 33 | 76 |
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Workout Graph
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