Hannes Botes 11:37 SkiErg
2,044
Meters
11:37.7
Time
2:50.6
Pace
105
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
| Stroke Count | 396 |
| Drag Factor | 170 |
December 09, 2024 10:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.7 | 2,044 | 2:50.6 | 70 | 542 | 33 | 107 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 34 | 105 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 34 | 108 |
| 11:37.7 | 275 | 2:57.6 | 62 | 514 | 33 | 109 |
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Workout Graph
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