Hannes Botes 100m row
100
Meters
0:53.7
Time
4:28.5
Pace
5
Calories
103
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 13 |
| Stroke Count | 12 |
| Drag Factor | 168 |
December 09, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.7 | 100 | 4:28.5 | 18 | 362 | 13 | 103 |
| 0:53.7 | 100 | 4:28.5 | 18 | 362 | 13 | 103 |
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Workout Graph
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