Hannes Botes 11:34 SkiErg
2,020
Meters
11:34.1
Time
2:51.8
Pace
103
Calories
93
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 35 |
| Stroke Count | 417 |
| Drag Factor | 121 |
December 01, 2024 08:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.1 | 2,020 | 2:51.8 | 69 | 537 | 35 | 93 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 36 | 109 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 37 | 78 |
| 11:34.1 | 286 | 2:44.5 | 79 | 570 | 34 | 94 |
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Workout Graph
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