Hannes Botes 5:54 SkiErg
1,021
Meters
5:54.2
Time
2:53.4
Pace
52
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 130 |
November 29, 2024 11:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,021 | 2:53.4 | 67 | 530 | 31 | 103 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 33 | 104 |
| 5:54.1 | 141 | 3:11.8 | 50 | 470 | 29 | 103 |
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Workout Graph
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