Hannes Botes 10:45 row
2,017
Meters
10:45.2
Time
2:39.9
Pace
105
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 175 |
November 28, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.2 | 2,017 | 2:39.9 | 86 | 594 | 18 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 19 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 20 |
| 10:45.2 | 143 | 2:38.0 | 89 | 605 | 17 |
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Workout Graph
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