Hannes Botes 30:00 BikeErg

13,122

Meters

30:00.0

Time

2:17.1

Pace

381

Calories

120

Heart Rate

Average Watts136
Calories Per Hour766
RPM58
Revolution Count1764
Power/kg1.37
Drag Factor140

November 27, 2024 11:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,122 2:17.1 136 766 58 120
5:00.0 2,153 2:19.3 129 745 58 114
10:00.0 2,162 2:18.7 131 750 58 117
15:00.0 2,149 2:19.5 129 742 58 116
20:00.0 2,164 2:18.6 131 752 58 119
25:00.0 2,161 2:18.8 131 750 58 121
30:00.0 2,334 2:08.5 165 867 63 136

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Workout Graph

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