Hannes Botes 30:00 BikeErg
13,122
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 58 |
| Revolution Count | 1764 |
| Power/kg | 1.37 |
| Drag Factor | 140 |
November 27, 2024 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,122 | 2:17.1 | 136 | 766 | 58 | 120 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 745 | 58 | 114 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 58 | 117 |
| 15:00.0 | 2,149 | 2:19.5 | 129 | 742 | 58 | 116 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 752 | 58 | 119 |
| 25:00.0 | 2,161 | 2:18.8 | 131 | 750 | 58 | 121 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 867 | 63 | 136 |
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Workout Graph
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