Hannes Botes 11:21 SkiErg
2,100
Meters
11:21.1
Time
2:42.1
Pace
111
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 37 |
| Stroke Count | 411 |
| Drag Factor | 126 |
November 27, 2024 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.1 | 2,100 | 2:42.1 | 82 | 582 | 37 | 115 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 36 | 98 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 36 | 126 |
| 11:21.1 | 285 | 2:22.2 | 122 | 718 | 39 | 121 |
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Workout Graph
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