Hannes Botes 12:08 SkiErg
2,075
Meters
12:08.1
Time
2:55.4
Pace
105
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 32 |
| Stroke Count | 399 |
| Drag Factor | 123 |
November 24, 2024 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.1 | 2,075 | 2:55.4 | 65 | 523 | 32 | 93 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 33 | 95 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 33 | 89 |
| 12:08.1 | 341 | 3:07.8 | 53 | 481 | 32 | 95 |
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Workout Graph
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