Hannes Botes 3:25 row
555
Meters
3:25.5
Time
3:05.1
Pace
27
Calories
107
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 167 |
November 23, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 555 | 3:05.1 | 55 | 489 | 18 | 107 |
| 3:25.5 | 555 | 3:05.1 | 55 | 489 | 18 | 107 |
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Workout Graph
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