Hannes Botes 11:30 SkiErg
2,014
Meters
11:30.3
Time
2:51.3
Pace
103
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 35 |
| Stroke Count | 411 |
| Drag Factor | 248 |
November 22, 2024 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.3 | 2,014 | 2:51.3 | 70 | 539 | 35 | 89 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 35 | 95 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 36 | 82 |
| 11:30.2 | 238 | 3:09.4 | 51 | 477 | 35 | 90 |
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Workout Graph
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