Hannes Botes 4:00 SkiErg
540
Meters
4:00.7
Time
3:42.8
Pace
27
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 206 |
November 15, 2024 09:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 540 | 3:42.8 | 32 | 408 | 31 |
| 4:00.7 | 540 | 3:42.8 | 32 | 408 | 31 |
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Workout Graph
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