Hannes Botes 12:31 SkiErg
2,027
Meters
12:31.9
Time
3:05.4
Pace
101
Calories
90
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 33 |
| Stroke Count | 424 |
| Drag Factor | 218 |
November 14, 2024 09:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.9 | 2,027 | 3:05.4 | 55 | 488 | 33 | 90 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 32 | 89 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 37 | 84 |
| 12:31.8 | 406 | 3:06.9 | 54 | 484 | 31 | 99 |
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Workout Graph
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