Hannes Botes 11:26 SkiErg
1,614
Meters
11:26.4
Time
3:32.6
Pace
81
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 32 |
| Stroke Count | 378 |
| Drag Factor | 144 |
November 13, 2024 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.4 | 1,614 | 3:32.6 | 36 | 425 | 32 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 35 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 32 |
| 11:26.3 | 202 | 3:33.6 | 36 | 423 | 30 |
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Workout Graph
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