Hannes Botes 5:44 SkiErg
1,014
Meters
5:44.2
Time
2:49.7
Pace
52
Calories
86
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 191 |
| Drag Factor | 152 |
September 29, 2024 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,014 | 2:49.7 | 72 | 546 | 32 | 86 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 33 | 84 |
| 5:44.1 | 101 | 3:38.3 | 34 | 415 | 32 | 89 |
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Workout Graph
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